Athletic.

Physically strong, fit and active.

Ambition.

A strong desire to do or achieve something.

About us


From pure aesthetics to pure powerlifting, Athletic Ambition is a fitness community focused on exceeding expectations and pushing performance, whatever your goal.

 

Lead trainers Harry Grove and Katie Girdler bring over 20 years experience to this ultimate training platform, which provides premium training information, guidance and resources.

 

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Harry Grove

BSc CSCS

I first qualified in the fitness industry in October 2000. Since then I have dedicated my life to helping improve the health and fitness of 1000’s of people. I have trained people from all walks of life, including:

  • Elderly population
  • General population
  • Other fitness professionals and personal trainers
  • Junior athletic individuals and teams
  • Professional and amateur athletes and teams

I have spoken at conferences and training seminars. I work alongside physiotherapists in the rehabilitation of injuries and help prevent injuries. I am also very serious about my own health and fitness, having competed in bodybuilding and national level powerlifting competitions and also representing England at multiple international powerlifting competitions.

 

Qualifications:

  • BSc (Hons) Sport Science
  • National Strength and Conditioning Association (NSCA)
    • Certified Strength and Conditioning Specialist (CSCS)

Specialist Areas:

  • Powerlifting
  • Strength and Conditioning for teams and individuals
  • Youth Athlete Development – Long Term Athlete Development (LTAD)
  • Postural correction, injury prevention and rehabilitation

Contact:

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Katie Girdler

BSc

I qualified in the fitness industry in November 2010. I completed my BSc Sport and Exercise Science in 2017 to enable me to gain further knowledge within the industry, while also running my own personal training business. I have travelled and attended three internships in America and Canada working alongside some of the top Strength and Conditioning coaches and their professional athletes, enabling me to work and train with people from all walks of life, including the following :

  • Elderly population
  • General population
  • Junior athletic individuals and teams ageing from 9 upwards
  • Professional and amateur athletes.

I take great pride in my own training to make sure I am in the best physical condition not only to perform my job but to inspire my clients to achieve their goals. Having played women’s ice hockey for one of the top women’s clubs in the country, winning the league 5 times and also part of women’s Great Britain ice hockey organisation.

 

Qualifications:

  • BSc (Hons) Sport & Exercise Science
  • Pre & Post Natal
  • Advanced Kettlebell instructor

Specialist Areas:

  • Pre & Post Natal
  • Powerlifting
  • Postural correction, injury prevention and rehabilitation especially lower back pain
  • Development of strength and movement in any individual

Contact:

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